Sleep has become a dwindling resource in our arsenal over the last 20 years. Western culture idolizes doing more work with less time, and even when we try to relax and get some rest, it can be near impossible to turn the brain off. The issue with most sleep agents on the market though, is that they only promote REM sleep. We wanted a sleep agent that kicked you down the stairs into REM sleep and tucked you in so you fall asleep fast and STAY asleep longer. Phenylalanine, which is found naturally in eggs and beef, allows for a blocking of the inflammation and pain response in muscles and starts a relaxation process that gets kicked into high gear when coupled with the stress control hormone Ashwagandha. Mix in 5-HTP which helps to regulate serotonin levels in the brain, and your mood increases in a positive way and focuses less on the stressors of the day and allows you to slip into REM sleep FAST! Tryptophan and Melatonin then sneak in the back door and allow REM cycles to remain long and strong. Need a little R and R to get the most out of your lifts and out of life? Tactical Regroup has your back!